"Alka’s Total Fitness has changed my outlook on life for good! When I first arrived at the studio, I was amazed at how the owner, Alka Sharma, was so caring and devoted to my well-being. The studio environment is so friendly and welcoming offering a high standard of Pilates classes. I can’t imagine my life without Pilates, thanks to Shirin Nejad, my inspirational Pilates instructor. I had problems with my hand, and Pilates has helped me improve my concentration and strengthen my body at the same time. Come and join me at Shirin’s Pilates class soon. You won’t look back"